Pineapple contains bromelain, a chemical that prohibits swelling and helps prevent inflammation. The chemical helps to get rid of immune antigen complex compounds that are implicated in some arthritis conditions.
Rosemary (Rosemarinus Officinalis)
Rosemary leaves contain four anti-inflammatory substances. When consumed as a tea, they prove to be a good option for bringing about improvement in arthritis.
Sesame Seeds (Sesamum Indicum)
The nutritional needs of the body increase during arthritis attacks. Since sesame seeds contain copper, the requirement is recuperated.
Stinging Nettle (Urtica Dioica)
Stinging nettle is considered as one of the most important herbs used for treating early-onset of arthritis.
Turmeric (Curcuma Longa)
The yellow pigment of turmeric, curcumin has considerable anti-inflammatory action. Turmeric is used to deal with almost all the problems effectively. It is very effective in certain models of inflammation. "
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